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The New Paradigm Of Insulin Resistance – Top Nutrition Researcher Alex Leaf, M.S.
In this episode, Alex is back for part 2 of our myth busting discussion—be sure to listen to our conversation from last week if you haven’t already!
Before you dive into this episode, I want to tell you that this is a powerful podcast – especially if you’re overweight or if you have insulin resistance/type II diabetes.
Mythbusting – Carbs, Calories, Losing Fat, “Metabolic Damage” and More! with Alex Leaf
In this episode, I’m speaking with nutrition expert Alex Leaf, someone you may remember from past episodes.
Hormone Expert | Is Adrenaline Dominance The Root Cause Of ADHD, Fibromyalgia, & Chronic Fatigue? Michael Platt, MD
In this episode, I’m speaking with Michael Platt, MD, board-certified in internal medicine and author of Adrenaline Dominance, a fascinating take on the many ways that an overabundance of adrenaline can negatively affect your health.
Eat And Move For Fat Loss, Increased Energy, And A Longer Life! with Brian Keane
In this episode, I’m speaking with Brian Keane, Ireland’s top nutrition and exercise expert, who shares his hard-won experience with us on the best ways to move and eat for fat loss, moving and looking good as we get older, and how to have more energy every day.
Is Your Relationship Draining Your Energy? with Dr. Christiane Northrup
In this episode, I’m speaking with Dr. Christiane Northrup, a board-certified OB/GYN physician, leading authority in the field of women’s health and wellness, and the New York Times best-selling author of Dodging Energy Vampires.
Fitness expert: Get 40 minutes of exercise gains in just 20 minutes! – Børge Fagerli
In this episode, I’m speaking with Børge Fagerli, creator of an innovative and highly efficient resistance training method called Myo-Reps, which is a way to create 80% of the results in a fraction of the time.